Webinar Archive

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We'll let you know when our next webinar will be offered, and give you a chance to voice your opinion about what topics are most important to you.

Plus, you’ll receive my 7 Days to Less Stress and More Peace. You’ll get short, easy to digest lessons that will:

  • introduce you to the science of stress, 
  • give you tools to assess your current stress level, and 
  • teach you some research-informed techniques to quickly reduce stress.  

Invest a few minutes every day, and in a week from today, you'll have less stress and more peace.